I work with people who want to incorporate healthy foods, regular exercise and stress management into their lives.
What is a good lead for you:
1) People who are busy and want to learn how to prepare healthy meals in under 20 minutes that their families will enjoy
2) A person who wants to loose weight or handle stress and keeps doing the same thing without much success.
3) Men & women who are addicted to sugar
Professional Experience:
almost 30 years
Hobbies/Pastimes:
Sharing knowledge with friends and family
Affiliations:
Comments:
Program incluses two, one-hour sessions per month.
Books, CD's, handouts and other materials
Food samples & self-care products.
E-mail support between sessions
A monthly newsletter
Access to a lending library of health and wellness books.